PREGNANCY MASSAGE

During pregnancy, a woman’s body undergoes many changes in a relatively short period of time.  Pregnancy massage aims to lessen any musculoskeletal pain that the mother is experiencing, as well as promote a healthy pregnancy by inducing relaxation.  The massage can focus on any area of discomfort.  The goals of the massage can be to decrease muscle tension, spasm or swelling or can simply promote relaxation.  Pregnancy massage can help with:
 – decreasing back pain and discomfort
– reduce sciatic pain and sacro-iliac joint pain
– reduce calf cramps and swelling in feet
– decrease carpal tunnel symptoms and swelling in hands
– promote a more restful sleep, increase relaxation and reduce stress